It appeared in some countries several years ago, and there are very few people know about, but the indoor climbing is growing very fast. In particular, not only men, many female friends have started enjoy the new indoor climbing.
Athletes are divided into three different levels: Class A – Beginners, | Grade B – Amateur, Grade C – Professional. They will have to pass the road is designed fixed climbing available during limited hours.
Is the new sport so young want to participate will have to be a specific guide techniques? To conquer the high cliffs, uneven ripples, the youth must be trained before on the wall with little inclination, then climb the cliff harder.
If outdoor climbing (Mount truth) you have a lot of tools equipped with dedicated indoor climbing is just a specialized climbing shoes and clothes neat is that you can begin to try.
On the imitation, an indoor cliff with the stone line is made of plastic with five different colors including yellow, blue, green, orange and purple.
The color and size of the winding stone for players to distinguish the location of the legs, arms and the level of play.
When you started to play the yellow, then changing to orange, green, blue to purple. Each time is climbing, climbers landed only a single color.
Indoor climbing is an adventure sport has made a big attraction for young people thanks to the appeal as well as its novelty, and it’s powerful. Unlike outdoor climbing equipment have dedicated a lot of toys, indoor rock climbing just a specialized climbing shoes and dress neatly, the comfort is that players can begin to try.
It is theoretically due to various articles or to refer to. But to play then you will see, this sport is not just for young people but is a sport for the whole family. 5 and older baby, to announce 45 also still play, fun and downright amazing. Conditioning, the cool, thick buffer both meters, climb, and fall, not to mention the shoes such pain also reassuring when COACH followed closely to instructions. Both houses which, if organized several fun families are outing together very well.
Jolie, 30 – a mother of 2 children regularly leads his family on an indoor climbing, said: “At first, said her go alone. But later, when the whole family goes idle. Admission voucher, I can buy cheap, the price is very low for adults, much fewer children were included shoe rental. Both home games all morning but not so much money will gain many memories. The children go out of his house to eat healthy, and better health. Just note that children must be careful, in compliance with the guidance of the COACH. Now, every week to play once his. ”
Healthy and supple by playing indoor wall climbing
Benefits of playing this sport are that you wield almost all parts of the body (hands, feet, eyes, abdominal muscles), with the movement of the foot, hand: planting, crawling, leaning, swing … These positions are constantly changing makes players train endurance, patience, good for both physical and mental.
Whether fat or thin, you can play climbing. Tony (80kg), students of the University, said: “Friends invited to go climbing, I should also go giddy, knowing that fat then just make fun of your friends. I kept climbing from easy to difficult; there COACH enthusiastic guide. Then fell to cushion falls. Conditioned that his sweat still rattling. Add weights to your collective stronger arm.
Depending on the notion of building facilities that climbing gym in the house is divided into about 7-8 levels from easy to difficult, distinguished by the color of color, edge grip. As in Vietclimb, employers were divided into eight levels. And in the only Rock Climbing Push divided into seven levels.
The line is made of plastic rocks with five different colors including gold, blue, green, orange and purple. If you are a beginner, you will initially be set to yellow, then gradually raise the difficulty high with orange, green, blue and then purple.
Is an adventure sport, climbing, each has a COACH charge, always sticking to the guidelines colored stones, clinging to rope, swing techniques down from above and a few movements boots warm up, how to avoid injuries while climbing …